Trina Deboree
Teaching and Learning
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One Tired Teacher

Teachers have important things to say and share. A podcast for teachers bring you the stories and inspiration behind the scenes from classrooms around the globe. Honest conversations about teacher tired and passion filled teaching allows educators to speak their truth on the trials and treasures of being a teacher.

10: One Tired Teacher: Yoga in the Classroom: 5 Benefits

Kid doing fitness exercises

School-based yoga programs are sweeping the nation, and studies show that students of all ages are reaping significant benefits. Yoga can be a meaningful team builder for classrooms, as well as help children learn to self-regulate, concentrate, and become more mindful in their practice and in their daily lives.

In episode 10, I share five revolutionary benefits to doing yoga in the classroom. I hope you’ll join me.

Links Mentioned in the Comments :

02:OTT: Building Student Rapport

Cool Down Corner Kit for Self-Regulation and Behavior Management