13: One Tired Teacher: Growth Mindset

13: One Tired Teacher: Growth Mindset

February 13, 2019

13: One Tired Teacher: School Counselors and Growth Mindset

Trina Deboree

The role of the school counselor has evolved from the days where scheduling and test coordinator were once the main job performances. Many states across the country are realizing the necessity of having school counselors focusing on social and emotional learning along with academics and college and career readiness. It couldn’t be a better time to start focusing on the mental health of our children as we see the numbers of anxiety and other mental challenges increase.

11: One Tired Teacher: Anxiety and ADHD in an Alternative School: A New Teacher Story

11: One Tired Teacher: Anxiety and ADHD in an Alternative School: A New Teacher Story

This week on One Tired Teacher, I sit down with Amanda a 2nd-year teacher who has begun her teaching journey in an alternative school 6th-8th grade. Amanda shares some of her challenges with students who are often feeling left behind or overlooked. The ESE population is substantial, and many students struggle with ADHD and or Anxiety. We as listeners, get a brief look at a challenging situation.

10: One Tired Teacher: Yoga in the Classroom: 5 Benefits

Kid doing fitness exercises


School-based yoga programs are sweeping the nation, and studies show that students of all ages are reaping significant benefits. Yoga can be a meaningful team builder for classrooms, as well as help children learn to self-regulate, concentrate, and become more mindful in their practice and in their daily lives.

In episode 10, I share five revolutionary benefits to doing yoga in the classroom. I hope you’ll join me.

Links Mentioned in the Comments :

02:OTT: Building Student Rapport

Cool Down Corner Kit for Self-Regulation and Behavior Management

09: One Tired Teacher: Finding Your People The Power of Co-Workers

09: One Tired Teacher: Finding Your People The Power of Co-Workers

Finding co-workers who have your back and that you trust and care about like family can be an exceptional experience. I know that I have been fortunate to have found my tribe through the years. I started off with an excellent example of teamwork when I was a young teacher in 1997. That sense of team continued to grow through most of my career. I think it has a lot to do with the leadership on the team and the leadership from the top.

06: One Tired Teacher: Self-Care for Educators

06: One Tired Teacher: Self-Care for Educators

Self-care is one of those topics that we know is so important for our mental well being, yet we feel like we never have enough time. It’s kind of like I need gas in my car, but I don’t have time to stop! Eventually, we run out, and we are left stranded on the side of the road.

So I thought this week was crucial to talk about how you can give yourself a refill over the winter break. Yes, I know all the holiday hoopla is occurring, and winter break is not usually the best of the breaks. But how about taking a different approach this year?

Take care of yourself in the last few days of 2018 and make 2019 a better year for you! Keep being your beautiful self.

Sweet dreams, and sleep tight!

Gratitude Journal (for kids and adults)

https://www.teacherspayteachers.com/Product/Gratitude-Journal-for-Kids-for-New-Years-1628687

05: One Tired Teacher: An Administrator's Impact on School Culture

05: One Tired Teacher: An Administrator's Impact on School Culture

Today’s show takes a look at the impact of school administrators on the culture of schools. Rachel, a 2nd-grade teacher from Missouri, shares her truth about being a part of a school culture that values empathy and kindness towards one another, and it all starts with the leader of the school.

03: One Tired Teacher: The Tired of ESE

03: One Tired Teacher: The Tired of ESE

Today’s show is taking a closer look at the good, the bad, and the ugly of teaching in ESE (Exceptional Student Education). Nichole Maas ESE teacher in Florida shares her tired.

Today’s show explains a little bit about why teaching can be difficult with tracking data, excessive testing, and determining eligibility. In today’s episode, we also listen to the excellent tired, where Nichole works ever so hard to hear, “Thank you, Mrs. Maas.” You will want to stay tuned.

02: One Tired Teacher: Building Student Rapport

02: One Tired Teacher: Building Student Rapport

Today’s show is with an incredible 2nd-grade teacher from Florida, Melanie Redden. Melanie is here to share her truth about building rapport with kids.

Today you will hear great ideas on how to build rapport with kids, a powerful example of classroom management, and how to celebrate one another through reflecting on mistakes and failures.